From 12 to 24 – a time to build a healthy future

The health of future generations is not only essential for individual wellbeing. It is also one of society’s most valuable assets. Wellbeing and health are important foundations of a good life for the individual and for a strong society.

A time of transition

Latest census data show that there are around 10.5 million young people aged between 12 and 24 living in the UK, representing almost one in five of the population. Research shows that during this time of their life, young people go through an intensive period of physical and brain development. Current thinking in neuroscience suggests that young people’s brains are still developing into their 20s meaning experiences during this period are likely to be influential throughout their lives.

Moving from childhood to adulthood involves a series of life-changing transitions. The World Health Organization (WHO) has identified the following key changes that typically occur during this period:

  • transition out of school
  • transition into the workforce
  • transition from a family home
  • transitions to taking responsibility, for example taking responsibility for their own health.

‘The accumulated evidence demonstrates that investing in [young people] provides our best hope of breaking the intergenerational cycle of poverty and inequity that weaken communities and countries and imperils the development and rights of countless children.’ – UNICEF

The transitions young people are experiencing are happening alongside huge shifts in the economy, society and technology. From housing to education and the labour market, and from family structures and digital engagement to community networks, society is changing in ways that will have a significant and lasting impact on today’s young people.

In addition, some young people will face particular challenges. Gender, ethnicity, sexuality, disability and numerous other factors will affect how a young person transitions into adulthood and the experiences they have.

A recent Lancet Commission report highlights that the period from 12 to 24 years can be a time for a ‘second chance’, where any disadvantages that young people may have faced in earlier life can potentially be reduced or even reversed. However, findings from the engagement work suggests that this opportunity is not being taken and as a consequence many young people are unable to secure the building blocks needed to create a healthy future.

By exploring and raising awareness of the issues that young people face as they move into adulthood, this inquiry aims to discover what young people need for a healthy future and what needs to be done now to maximise their health in years to come.

The social determinants of health and young people

When people talk about health, they tend to focus on issues concerning services and treatments. But we know that there are other factors that help create good health and wellbeing that have little to do with our ability to visit our local GP or hospital. Creating the conditions that promote good long-term health and wellbeing throughout adult life goes well beyond the reach of the NHS – the combined effects of education, employment, housing, relationships with family and community play a greater part. These factors are known as the social determinants of health.

The social determinants of health

The term ‘social determinants of health’ describes the social, cultural, political, economic, commercial and environmental factors that shape the conditions in which people are born, grow, live, work and age.

The inquiry takes a social determinants approach to understanding young people’s future health prospects. This points to the need to act early in life to increase a young person’s chance of enjoying a healthy future. The inquiry recognises that the factors that affect an individual’s health over their lifetime, such as level of education and income, strength of relationships and self-esteem, and links into housing and community, are uniquely shaped between the ages of 12 and 24. What young people learn and experience during this period will affect the rest of their lives.

There has been significant action on the broad range of social support needed during the early years of life from 0 to 5 to improve life chances. But far less is known about the support needed during the 12–24-year window to increase young people’s opportunity for a healthy life.

Where research does focus on this age group, it tends to do so on one or two factors:

  • external environmental factors, such as labour and housing market issues, and the demographics of the local area
  • factors specific to the young person, such as resilience and self-esteem.

Rather than seeing these as entirely separate, the inquiry recognises the need to understand both sets of factors, as well as the interactions between the two. This requires us to consider young people’s experiences and their implications for their wellbeing and health holistically rather than looking at specific issues in isolation. However, there are limitations to this approach. Treating young people as a cohort means that there is a lack of emphasis on specific factors which define individual experience, such as gender, ethnicity, sexuality and other areas, indicating a need for further exploration.

The inquiry aims to understand the extent to which young people have the building blocks to create the foundation for a healthy life – broadly:

  • home: access to secure, affordable housing
  • work: the potential to engage in good quality work
  • friends: a network of stable relationships and good self-esteem.

The focus is on these three building blocks as they are some of the key foundations determined in this age group. It seems likely that the interactions between external environmental factors and factors specific to the young people were likely to come into focus in these areas, and that these three building blocks would have an impact on the other social determinants of health. It also seems likely that these areas could be amenable to policy change or local interventions.

Each of these building blocks is explained in the following pages.

Home

A safe and secure home environment is an essential building block for a healthy future. Overcrowded housing increases the risk of accidents, respiratory and infectious diseases, and adults in poor housing are 26% more likely to report low mental health. In the past five years, one in five adults has experienced issues such as long-term stress, anxiety and depression due to a housing problem.

The crowded nest

Young people are staying in their parents/carers’ homes for longer than ever before. It is expected that within a decade almost 50% of young adults will live with their parents/carers. In 2016, almost half (46%) of young people aged 22 to 24 were living with their parents/carers – an increase from 39% in 2009. While young people who are able to do this often find themselves in a better position than their peers financially, this may also affect their sense of independence, as well as their relationships with their families and peers. Research also suggests that parents/carers’ quality of life decreases when older children return to the family home after a period of living away.

86% of 22–26-year-olds agree that most young people today can’t afford to move out of home

Source: Opinion Matters poll conducted for the Health Foundation

Generation rent

Young people today are much less likely than their parents/carers to own their own home. Those who do manage to fly the nest are likely to be living in the private rental sector, with four out of ten 30-year-olds living in rented accommodation. This shift away from ownership has been significant and fast. It is also expensive. Millennials (born between 1981 and 2000) spend almost a quarter (23%) of their income on housing, highlighting an increase from the 17% spent by baby boomers (born between 1954 and 1964) at the same age.

As well as spending more of their income on housing than previous generations, millennials are also more likely to live in overcrowded conditions. Along with the link to accidents and disease mentioned earlier, there is a link between overcrowding and mental ill health as a result of stress, tension, family break-ups, anxiety and depression, and chaotic and disturbed sleeping arrangements: all potential outcomes of living with too many people in unsafe conditions.

Alongside the cost of housing, security of housing is also an issue. Of private renters in England, 29% have moved at least three times over the last five years (this figure increases to 37% in London), and moving is in itself costly. It is also likely that frequent moves are not a choice people are making freely. According to a recent survey, two-thirds of private renters would prefer to own their own home and a further 10% would prefer to be in social housing. It is likely that this reflects as much of a desire for greater security as for home ownership in itself. While housing costs remain so high, neither renting on an insecure tenancy or buying if repayments are unaffordable provide the security necessary for long-term health.

Homelessness

Homelessness has a significant impact on the long-term health and wellbeing of young people. It can lead to exhaustion and feeling at risk, as well as producing barriers to education and jobs, which take a serious toll on young people’s physical and mental health. Due to its complex nature, it is difficult to gain a clear picture of the extent of youth homelessness, but it is a growing concern. One poll of 2,000 16–25-year-olds found that one in five had to ‘sofa surf’ in 2014 because they had nowhere else to go. Approximately half of these sofa surfed for over a month.

4 in 10 people in their thirties are living in private rental properties today ... compared to only 1 in 10 people of the same age 50 years ago.

In the 16–25 age range, 1 in 5 had to sofa surf in 2014 because they had nowhere else to go, with half sofa surfing for over a month.

Some groups are more disadvantaged than others. For example, young lesbian, gay, bisexual and transgender (LGBT) people make up almost a quarter (24%) of the youth homeless population.

Work

Good quality work is associated with better health than unemployment or insecure employment. Unemployment can result in lower living standards, in turn triggering distress and encouraging unhealthy behaviours, such as smoking and alcohol consumption. Research by the Centre for Longitudinal Studies at the UCL Institute of Education found that unemployed young people are more than twice as likely to suffer from mental ill health compared to those in work.

On top of this, the quality of work is another crucial element to health: low paid and unstable jobs, dangerous working conditions, hard physical labour and long or irregular hours can all have a negative impact on health.

Our young people’s poll found: 53% of people aged 22–26 said that it was difficult for young people generally to find secure fairly paid work that has scope for career growth and development.

The under-employed generation

Youth unemployment can have serious long-term effects on future employability and wages, and therefore on long-term living standards and health. Research shows periods out of work can cause ‘scarring’ effects for young men especially, whereby their earnings and employment chances are still affected years later.

Although there may be positive benefits from the trend of lower unemployment, there is widening concern that those who do find jobs are potentially at more of a disadvantage than other age groups due to poor pay and the quality of work found.

The Resolution Foundation has warned that millennials are at risk of becoming the first generation to earn less than their predecessors, with findings suggesting that this group have earned £8,000 less throughout their 20s than the generation before them (born 1966–1980). These low earnings at what is usually a time of career progression could leave millennials with lower lifetime earnings than previous generations.

Young people are also more likely than any other age group to be on zero-hours contracts, making up a third (33.8%) of this new workforce. Zero-hours contracts can provide flexibility for workers and are indeed enjoyed by some young people. However, in the long-term they can negatively impact on people’s health and wellbeing. Recent research has found that at the age of 25, people on zero-hours contracts were less likely to report feeling healthy than those in more secure work and reported more symptoms of psychological distress. For young people without any financial safety net, this way of working can be highly stressful in the long term.

Higher education

Young people today are more likely to go to university than ever before, with half of all young people in England expected to receive a university education. Cost still dominates public discussion about university education, with a recent study showing that half of those surveyed were worried about the combined cost of tuition, student loans and the cost of living.

In addition, almost half (49%) of recent graduates are working in ‘non-graduate’ roles, and 28% working young people feel trapped in a cycle of jobs they do not want, with 29% saying they have to take whatever work they can, instead of focusing on their career.

It is uncertain what this situation means for these young people’s health. Higher levels of education have been associated with better future health. However, as the complex relationships between education, income and opportunity change, it is unknown whether highly educated individuals who have few opportunities and low incomes will continue to experience the same strong health prospects.

Alongside rising numbers of university students, there has been a fall in the number of people entering apprenticeships since the introduction of the Apprenticeship Levy and the changes in funding. The apprenticeships that are on offer today tend to be taken up by young people from wealthier families, leaving those from lower socioeconomic backgrounds with fewer opportunities. There are other vocational and technical options that exist for young people, but these are taken less often and may be less visible.

Pakistani and Bangladeshi graduates are about 12% less likely to be in work than white British graduates ... Indian and black Caribbean graduates are about 5% less likely.

Friends

Social networks are important to our health. Good relationships with friends, family and peers allow people to feel supported and enable them to develop skills and good levels of self-esteem and resilience when facing new situations. Social isolation, living alone and loneliness are linked with an approximate 30% higher risk of early death.

Our young people’s poll found: Of people aged 22–26, 18% said it was difficult for young people to build happy and fulfilling relationships with family, friends and partners.

Of people aged 22–26, 80% agreed that young people today are under pressure to appear or behave in a certain way on social media.

Changing relationships

Consistent with polling for this report, Relate also found that four out of five young people said they had good relationships with their friends. However, it is concerning that a large minority do not report good relationships. In addition, the proportion of young people who feel they have someone to rely on has decreased in recent years.

With the mandatory age for education increased to 18, and with more young people going on to higher education, the contexts in which they are spending their time are changing. Young people today are spending longer periods of time mixing largely with their peer group rather than with others of different ages.

Young people today have grown up alongside developing technology. This means they are the first generation to learn to navigate the tricky social waters of friendship and romantic relationships from behind a screen. This represents a major change, and any consideration of young people’s transition to adulthood needs to recognise that some of the effects of this are as yet unknown. While the impact of social media on health is debated, a Royal Society of Public Health report found that all platforms had a negative impact on sleep.

Mental health and loneliness

More young people than ever are reporting mental health issues, such as anxiety or depression, with figures rising to 21% in 2013 2014. In particular, there are large numbers of young women reporting symptoms of mental health problems. In 2014–2015, around one in four young women (25%) reported symptoms of anxiety or depression compared with fewer than one in six young men (15%). However, attitudinal research suggests men are far less likely to report their own experiences of mental health problems and are less likely to discuss mental health problems with a professional. Suicide is the leading cause of death in men under the age of 45.

65% of young people aged 16–24 said they felt lonely at least some of the time and almost a third (32%) felt lonely ‘often or all the time’. This compares to 32% of people aged 65+ feeling lonely ‘at least some of the time’.

Where relationships with parents are poor and teenagers are neglected by them there can be significant problems including with mental ill health, substance misuse, and issues with school attendance, behaviour and attainment.

Two-thirds of gay, lesbian and bisexual secondary school children were found to have experienced homophobic bullying.

A number of children from ethnic minority groups also report racially motivated bullying and harassment.

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